Sunday Morning: Safe Place

by - August 12, 2018


Hello my beautiful people, welcome back!


How are you today? First of all, happy Sunday I hope that you are having a great Sunday. Today I'm going to be talking about the safe place and why they're important to everyone of us. This is going to be a quick post, right to the point.


What's a safe place?



A safe place is like it said itself a place in where you can feel safe not matter what. Is that place in where you can be yourself, on where you and only you established the rules and you decide who can enter and who don't.  The safe place can be anything you want it to be, can be quiet, louder, calm, a place where you can go to think about your problems and look for some answers. Your safe place is that place where you can connect with God, where you can build your relationship with him. Is anything that you wanted to be and everyone should have one or two.


Why is important?



It's important to have your own safe place because it help you spiritually and in a healthy way. When you have your own safe place you can get out all of your stress without hurting anyone in the way. You can get rid of all those bad thoughts, and you can deal with your insecurities and pain. When you create your own spiritual safe place you can create an harmonizing and peaceful place. If you are happy and feel safe then the body is happy your health is good. Do you know that your body can feel  (health) can react to your mood? Yeah, that's right if you are sad or angry all your body sense even at a molecule level, like the people said every inch of your body can sense it. 

Creating your own safe place?


To create a safe place you have to choose a place where you feel comfortable and obviously safe. The safe place doesn't have to be a place can be a person or anything you want. Like I said it has to be a place where you can feel comfortable, peaceful, safe and when you had the place start with closing your eyes and taking deep breath (inhale and exhale), and let your body relax, let it enter in a complete peaceful phase. Then you can start talking about your things, think, transform to a beautiful place (whatever place you want to imagine), you even can imagine who is would be talk with God face to face and how it will feel it. If is a person just lay down next to him and let him/her know how you feel, what you think. 


At the end you would feel liberated, free, safe, and ready to whatever is come next (good and bad). I encourage you to create your own safe place alone and with a person. In my case one of my safe place is my husband and the other is God. With both of them I can feel safe and I'm able to talk about anything, but in the case of my safe place with God I get to imagine every detail of it. I really wish that you can fin yours and help you with all your struggles and good things. Let me know if you try it and how it goes. 

Happy Sunday! Love you and never forget that God loves you too! 😘 

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