RewriteEngine on RewriteBase / RewriteRule (.*)$1 [R=301,L] Monday Update - One percent of Something Blog

Monday Update

by - September 25, 2017

Hi guyss, welcome back!!

Today is Monday update and I have the update as promised, I weigh myself and I'm still at 150 pounds. This week I will be doing only cardio and arms, because I hurt my knee a little with the exercises, but next week I will start again with the leg exercises. Next week I will be doing shopping so I will let you know what things I will be buying and plan on sharing more information about recipes and different types of exercises that have worked with me.

Supplements ( Organic Protein (creamy chocolate fudge), Amino Lean (Blackberry Pomegranate) & Cellucor C4 Pre-workout (Strawberry Margarita).

Hola chic@s, bienvenidos nuevamente!!

Hoy les toca el update como les prometí, me pese y aún estoy en las 150 libras. Esta semana estaré haciendo solo cardio y brazos, porque me lastime un poco la rodilla con los ejercicios, pero la próxima semana comienzo nuevamente con los ejercicios de piernas. La semana que viene estaré haciendo compra así que les dejare saber qué cosas estaré comprando y planeo en compartir más seguido información sobre recetas y diferentes tipos de ejercicios que han funcionado conmigo.

**I don't have the copyright of the images. 

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